Here it is ... your 40 minute whole body Pilates workout to tide you over the summer weeks while classes aren't running ...
Click the picture below to go to youtube to see the video ... enjoy!!!
Oh BTW, the location is my lovely Garden Pilates Studio that is now available for 1-2-1 and duet sessions (starting September) - great for beginners & improvers alike. Please get in touch for more info ... pre and post natal also due to start in September!!
Level 3 Mat Pilates Instructor.