Something exciting is coming ....
Are you a Pilates fanatic? Would you like to learn the original 34 Pilates exercises, in the correct order, so they flow together to create a seamless whole body Pilates practice that will keep you strong & flexible for life?

​Do you want to challenge your mind and body in a safe, nurturing environment, with 1-2-1 support included?

Would you like to join a tribe of like minded Pilates fans: to share ideas, share your successes, cheer each other on?
Pilates 34 Tribe is coming soon!! 

If you want to be part of the tribe, it doesn't matter if you're a beginner or more advanced, click below to register your interest ... you will receive updates about the launch and there will also be a special time-limited introductory offer, make sure you don't miss out!!

Weekly Pilates Classes

Weekly mixed ability Pilates classes are held in Bodicote, Kings Sutton & Adderbury. Either sign up for the term or come along on a PAYG basis. All equipment is provided and each exercise is offered with lots of options so you work at the level that suits you.

Pilates Garden Studio

Whether you're a beginner to Pilates or you want a more targeted Pilates programme created just for you, one 2 one Pilates sessions in my private Garden Pilates Studio in Banbury could be just what you're looking for. Perfect for post natal Pilates too - bring baby with you!

Corporate Pilates

Pilates is the perfect antidote to long spells sitting at a desk. More than 80% of adults suffer from generalised lower back pain and Pilates is often prescribed by back care professionals. By strengthening the core and increasing flexibility in the spine, most non-specific back issues disappear!

 Rehabilitative Pilates & Massage

Pilates is a great exercise method to help you improve your posture, recover from injury or surgery and, combined with remedial massage, this will get you back to being your best you.
Once you have been given the all clear to return to exercise by your GP or other health adviser, an individual Pilates and Massage programme can be developed to help you regain strength, mobility and balance.